My apologies for the lack of recipes from myself. I'm just currently in the midst of moving to a new food lab and everything is in a mess. I did, however, manage to jot down a recipe for Tuna & Tomato Rice that i mixed together a while back. The recipe is extremely simple and doesn't take long to cook. I hope you enjoy it and i'm sorry this recipe does not have a picture.
Ingredients
1 Cup of Rice (cooked)
1 Can of Tuna (preferably chilli tuna mix)
1 Can Chopped Tomatoes
Basil (or other spices - optional)
Tomato Ketchup
Method
1. Mix the tuna and the chopped tomatos in a wok or big pot until it has been properly mixed and has wamed up
2. Mix the rice in and stir until everything is mixed together well.
3. Spices, like basil and parsley, can be added to the dish in addition to add a bit more flavour.
4. Add in tomato ketchup as needed/suited to add a more tomato-y flavour.
It takes approximately 15 minutes to cook (after the rice has finished boiling - so about 25 minutes in total).
Saturday, June 30, 2007
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